What Not to Wear After 40?

Avoid wearing extremely tight clothes or anything too revealing after the age of 40. It is both inappropriate and unflattering.

As you age, your body changes and so should your wardrobe. It’s important to dress in a way that is age-appropriate and highlights your best features without trying to look younger than you are. With so many fashion trends to choose from, it can be overwhelming to decide what to wear, but investing in timeless pieces and sticking to classic styles can help you look stylish and confident no matter your age.

Keep reading to learn more about what not to wear after 40 and how to stay fashionable while still looking your age.

What Not to Wear After 40?

#Dressing For Your Body Type

As we age, the way we dress plays a significant role in how we look and feel. Dressing for your body type is crucial to ensure that you choose clothes that flatter your figure and make you look your absolute best. Here are some of the key points to keep in mind when dressing for your shape:

The Importance Of Dressing For Your Shape

  • Your body type is determined by the three main measurements of your body: Your bust, waist, and hips.
  • Choosing clothes that accentuate your best features while downplaying others can make a significant difference in the way you look and feel.
  • Wearing clothes that are too tight or too loose can make you look frumpy or unflattering, so it’s essential to find pieces that fit your body well.
  • Dressing for your shape also helps improve self-confidence by focusing on highlighting your best features rather than obsessing over your perceived flaws.

Best Clothing Choices For Different Body Types

When it comes to dressing for your shape, what works for one person may not work for another. Here are some tips on dressing for different body types:

  • Apple-shaped body: Emphasize your neckline and legs. Opt for clothes that draw attention to your upper body, such as v-neck tops or blouses with ruffles or detailing. High-waisted bottoms also work wonders to lengthen legs and create a curvy silhouette.
  • Pear-shaped body: Highlight your waist and upper body. Look for tops that accentuate your arms or shoulders, such as a boatneck or off-the-shoulder. Bottoms that flare out, like a-line skirts or bootcut pants, balance the hips and thighs with the upper body.
  • Hourglass-shaped body: Embrace your curves. Look for fitted clothes that accentuate your waist like belts or cinched dresses. Tailored pieces such as blazers or pencil skirts also work great for this body type.
  • Rectangle-shaped body: Create a waist. Tops with ruching, pleating, or belting, paired with flare pants or a full skirt, creates curves and a defined waist.

How To Choose Clothes That Flatter Your Figure

  • Color plays a significant role in how we look in clothes. Dark colors can make us appear slimmer, while light colors can make us appear larger.
  • Prints can be flattering. Look for prints that are proportionate to your body type. Smaller prints work better for petite frames, while larger prints work well for taller figures.
  • Emphasize your best features. If you have great legs, wear a skirt or dress that shows them off. If you have an hourglass figure, wear fitted clothes that accentuate your waistline.
  • Accessorize wisely. The right accessories can enhance your look. Belts can create a defined waist, necklaces can elongate your torso, and scarves can add dimension and color.

Avoiding Oversize Or Shapeless Pieces

Oversize or shapeless clothes can make us look outdated or unflattering. Here are some tips to avoid this:

  • Choose clothes that fit. Clothes that are too large or too small can make us look disheveled. It’s important to find pieces that fit our body type well.
  • Avoid shapeless pieces. Oversized items like bags or jackets can make us look bulky or shapeless. Opt for a more tailored piece that accentuates the waistline.
  • Don’t cover up your best features. If you have great legs, don’t hide them in baggy pants. Instead, wear a skirt or dress that accentuates them.

Dressing for your shape is essential to feel confident and look your best. With these tips, you can start choosing clothes that flatter your figure and enhance your natural beauty.

#Dressing For The Occasion

As you approach your 40s, it’s important to dress appropriately for the occasion. While you may still have a keen sense of style, it’s important to consider situations where wearing the wrong outfit could make you feel out of place or cause unnecessary discomfort.

Here are some tips on what to wear for different occasions:


  • Dress professionally: Invest in high-quality, classic pieces that suit your personal style and are appropriate for your workplace.
  • Stick to neutral colors: Neutral colors are always a good choice for work attire – black, gray, navy, and white are all timeless.
  • Avoid overly revealing clothes: Revealing tops and short skirts are best avoided in the workplace.
See also  What Clothes Should a 45 Year Old Woman Wear for Wedding?


  • Invest in comfortable clothing: Since comfort is key when it comes to casual dressing, invest in comfortable clothing that makes you feel relaxed and at ease.
  • Dress seasonally: In summer, wear airy cottons or linens, while in winter, opt for cozy sweaters and boots.
  • Avoid overly trendy clothing: Stick to simple, classic pieces that won’t become outdated soon.


  • Opt for classic pieces: A classic dress, a sleek suit or a tailored dress shirt will never go out of fashion.
  • Avoid bright colors: Keep it simple with darker, more classic colors like black, navy or gray.
  • Wear appropriate footwear: Choose shoes that go well with your outfit, formal events call for more conservative options like loafers or simple pumps.

How To Balance Comfort And Style

Dressing for events can sometimes mean making sacrifices in comfort or style. Finding the perfect balance between the two is key to creating a confident and polished look. Here are some tips on how to balance comfort and style:

  • Choose the right material: Comfortable, breathable clothing is perfect for summer days, while thicker materials will keep you warm during colder weather.
  • Invest in quality: Quality clothing and accessories not only enhance your overall look but can also greatly increase your level of comfort.
  • Accessorize: Add a pop of personality to any occasion with unique accessories like statement necklaces or a pair of sleek sunglasses.

Avoiding Overly Trendy Or Revealing Clothing

Trends come and go, and revealing clothing may not be age-appropriate or appropriate for all occasions. To avoid fashion faux pas, follow these tips:

  • Stick to classic styles: Investing in quality, timeless pieces will ensure that your wardrobe won’t go out of style.
  • Dress modestly: When choosing outfits, be mindful of dresses or tops that may seem overly revealing or short. Opt for pieces that are well-fitted and not too short.
  • Update your wardrobe frequently: To stay current, update your wardrobe with fresh pieces that are age-appropriate with your goals and targets.

Remember, dressing appropriately for each occasion is all about confidence and feeling comfortable in your own skin. By following these tips, you’ll be well-prepared to tackle any event with style and grace.


Is an essential part of dressing up at any age, but it can become tricky when it comes to fashion for women over 40. Every accessory counts, so it’s crucial to choose only the best ones that will complement your outfit. Here’s how to choose accessories that complement your outfit.

How To Choose Accessories That Complement Your Outfit

  • Match the color of your accessories with your dress color. You don’t always have to match the color; however, it should complement your dress.
  • Don’t over-accessorize. Too many accessories can overkill an outfit.
  • Choose accessories that highlight your outfit in a subtle way. They should not be so outstanding that they take the focus away from your attire.
  • Try not to mix metallic shades like gold, silver, and rose gold – just choose one and stick with it.
  • If you’re wearing a layered outfit, opt for minimal accessories.

Now, let’s talk about the best accessories for different occasions.

Best Accessories For Different Occasions

  • Workwear: Wear delicate and minimal jewelry. A pair of light-weight earrings, a simple bracelet or a sleek watch, and a pendant chain are wise choices.
  • Casual outings: Choose comfy boots, sneakers, or shoes, and compliment your outfit with a crossbody or shoulder bag.
  • Formal events: For special events such as weddings or galas, you can wear statement jewelry like a bold choker necklace or sparkly earrings, depending on the nature of the event.
  • Beach trips: Wear sunscreen and incorporate a wide-brimmed hat, oversized sunglasses, and flip flops in neutral colors.

Finally, it’s essential to strike a balance between too much and too little accessorizing.

Avoiding Over-Accessorizing

  • Always remove one accessory before leaving the house – coco chanel
  • Take a cue from the professionals and wear only one statement piece at a time.
  • If you’re wearing bold earrings or a statement necklace, wear neutral shades for the rest of the accessories like bags and shoes.
  • Don’t try to match all accessories to the dress color or to each other.

Accessorizing is essential, and it can elevate simple outfits to stylish and chic ensembles. Follow these tips for choosing the right accessories, depending on the occasion. Remember, less is more when it comes to accessories, so don’t overdo it. Keep it simple, elegant, and choose pieces that enhance your outfit.

See also  How to Dress over 50 and Overweight

#Skincare And Makeup

Navigating Aging Skin

Aging is inevitable, but that doesn’t mean you can’t age gracefully. As you enter your 40s, it’s essential to adjust your skincare and makeup routine to care for your changing skin. Here are some key points to keep in mind when navigating aging skin:

  • Moisturize: As you age, your skin loses moisture more quickly, leading to dryness and wrinkles. Choose a moisturizer with hyaluronic acid, which can hold up to 1000 times its weight in water.
  • Use sunscreen: Uv rays can damage your skin and accelerate aging. Protect yourself with a broad-spectrum sunscreen with at least spf 30.
  • Treat hyperpigmentation: Age spots and dark patches can appear on your skin as you age. Look for products with vitamin c or retinoids to help lighten them.
  • Minimize stress: Stress causes inflammation and can lead to premature aging. Practice stress-reducing activities like yoga, meditation, or deep breathing.

Best Skincare And Makeup Practices For Mature Skin

What works for young skin may not work as well for mature skin. As you age, your skin changes, and your skincare and makeup routine should change with it. Here are some practices to consider:

  • Cleanse gently: Harsh cleansers can strip away oils and cause irritation. Opt for a gentle cleanser that won’t dry out your skin.
  • Use non-drying toner: Alcohol-based toners can be drying and irritating to mature skin. Choose a toner that’s alcohol-free and contains soothing ingredients like aloe vera.
  • Moisturize strategically: As you age, your skin may produce less oil in some areas and more in others. Use a lightweight moisturizer on oily areas and a richer moisturizer on drier spots.
  • Prime your face: Primers create a smooth base for makeup application and can help makeup last longer. Look for a primer with hyaluronic acid to hydrate and plump your skin.

Avoiding Heavy Or Outdated Makeup Looks

Heavy or outdated makeup can actually make you look older. Here are some tips for avoiding those unflattering looks:

  • Use lightweight products: Heavy foundations and powders can settle into wrinkles, making them more noticeable. Use lightweight products like tinted moisturizers or bb creams.
  • Skip shimmer: Shimmery eyeshadows and highlighters can highlight wrinkles and fine lines. Use matte or satin-finish products instead.
  • Choose warm colors: Cool-toned products can make you look washed out and more tired. Choose warm-toned products like peach, coral, or bronze to brighten your complexion.
  • Go easy on mascara: Thick, clumpy mascara can look harsh and unflattering. Use a lengthening mascara to define your lashes without going overboard.

Remember, the goal of makeup and skincare isn’t to look younger, it’s to look your best at any age. Embrace your skin’s natural beauty and adjust your routine to care for it as it changes.

Frequently Asked Questions

What Are Some Fashion Trends To Avoid After Turning 40?

Women over 40 should avoid wearing short skirts, overly tight clothing, logo tees, and crop tops. It’s also best to stay away from clothing with bold prints and excessive bling.

Can Women Over 40 Wear Ripped Jeans?

Yes, but it’s essential to wear them in a refined and sophisticated way. Pair them with a classic blouse or a blazer instead of a casual t-shirt to achieve a chic and elegant look.

Are There Any Rules For Wearing Leggings After 40?

Leggings can be worn by women over 40 as long as they’re styled tastefully. Pair them with a long tunic, sweater, or cardigan that falls a bit below the hips to cover the butt.

How Can Women Over 40 Look Fashionable Without Being Too Youthful?

Choose classic styles and stick to timeless pieces. Mix and match modern and traditional items to create a timeless, sophisticated look. Accessorize with high-quality jewelry and bags.

What Types Of Shoes Are Suitable For Women Over 40?

Women over 40 should stick to comfortable and chic footwear. You can’t go wrong with classic sneakers, ballet flats, ankle boots, loafers, and pumps. Avoid chunky or overly decorated shoes.


Keeping up with the latest trends may not be as important as dressing in a way that is flattering and comfortable. The key to dressing after 40 is to focus on quality pieces that fit well and are timeless.

Avoid bright colors, bold patterns, and anything too short or tight. Instead, opt for classic silhouettes, neutral colors, and versatile accessories. Remember, fashion is about expressing yourself, and you should wear whatever makes you feel confident and happy. Don’t let anyone dictate what you should wear just because of your age.

With these guidelines in mind, you can still look stylish and fashionable while feeling comfortable and confident no matter what your age.

Leave a Comment